Behind every technique, relationships are what heals.
Lewis Mehl-Madrona
Through hypnosis sessions online or in Switzerland (Morges, Geneva, Nyon, Lausanne), the most important for me is to guide each person in the best possible way, according to his or her personal characteristics, respecting his or her rhythm, limits and autonomy, so that answers and change emerge on their own.
I am certified in Ericksonian hypnosis. That being said, I have also studied Sajece hypnosis, Elmanian hypnosis, and I continue to explore other avenues. I am also inspired by the books of Jordan Verot. All this knowledge allows me to adapt the way I practice to each person.
An important point to know is that everyone is capable of entering a state of hypnosis, because it happens naturally to each and every one of us in our daily lives: when we get lost in our thoughts while looking out the window of a train, when we wake up in the morning and we are still half elsewhere in our dreams, etc. In the state of hypnosis, the particularity lies in the fact that it is guided and that you go quite deep.
However, there may be individual preferences and variations on how best to enter the hypnotic state, so the first time we will explore and work together to find what works best for you. And then, or if you’ve done hypnosis before, you’ve already been trained and it gets easier. The more you do it, the easier it gets, it’s like a workout.
For more informations click there!
]]>“My imagination works much better when I don’t have to speak to people.”
Patricia Highsmith
Nothing particular needs to be done while in the state of hypnosis! What’s great about hypnosis is that you only follow the suggestions and enjoy yourself, while the work is done by itself! It would be great if all our daily tasks could be done that easily.
On the other hand, if you want to say something, or if you need to move, cough, scratch, etc., feel free to do so. Nothing wrong can happen during a hypnosis session. Everything that happens is welcome.
There may be individual preferences and variations on how best to enter the hypnotic state, so the first time around it’s a matter of exploring and working together to find what works best for each person.
And if you’ve done hypnosis before, you’ve already trained your ability and it becomes easier. The more you do it, the easier it gets, it’s a matter of practice.
Once you are comfortably in the hypnotic state, all you have to do is to let go and accept what is being said, without making any effort.
Your conscious or analytical part may come out and make comments, this is normal, just put it aside (i.e. with the intention of putting it aside) and continue to enjoy yourself.
When in a state of hypnosis, there may be signs (or not, it’s really personal). These may be small involuntary movements, watering, yawning, temperature changes or swallowing, etc.
For more informations click down there!
]]>“Words are not that important when you recognize intentions.”
Isabel Allende “City of the Beasts”
Everyone is capable of going into hypnosis, as it happens naturally to all of us on a daily basis. If you know how to drive a car, you may have been driving home and suddenly you realize you don’t really know which way you took to get home. At that time,you were partially totally absorbed in your thoughts (and in the same state you are when in hypnosis), while another part of you that knows the way home and knows how to drive took over.
What is specific here is that I guide you into this state and we go into it quite deep (or go out quite far, depending on how you look at it).
As each person is different, there may be individual preferences on how best to enter the hypnotic state, so if it’s your first time, it will be a case of seeing this as an exploration and working together to find what works best for you.
And if you have already practiced hypnosis on the other hand, it means that you have already trained your ability and it becomes easier. The more you practice hypnosis the easier it gets, it’s a matter of practice.
For more informations click down there!
]]>